WELLNESS STARTS NOW
SPA RITUALS
For the ultimate indulgence…
Discover our beautiful collection of holistic Spa Rituals. These longer treatments are specially designed to be the perfect escape, allowing plenty of time to quieten the mind and soothe the nervous system. Each ritual has been carefully curated to encourage healing and deep relaxation for mind, body and soul. Leave feeling well and truly pampered from top to toe. The ultimate act of self care to gift yourself or a loved one.
Each Spa Ritual begins with a luxurious warm foot soak in a hand-crafted copper soaking bowl adorned with rose petals.
Relaxation to help clear your mind, improving focus & mental clarity.
Enhances quality of sleep through deep relaxation.
Longer treatments allowing you to slow down, take time for yourself & switch off.
THE SELF-CARE SANCTUARY
SPA RITUAL
treatments
MAMA TO BE SPA RITUAL
This head-to-toe face and body ritual has been specially designed for expecting mums. Sink back into a comfy seat and take the weight off as feet are treated to a nourishing coconut milk and rose petal foot soak. You will then be made comfortable on the treatment couch complete with a water pillow so you will feel like you are floating – bliss!
Let the pampering begin with a Neil’s Yard Remedies Organic facial to boost your pregnancy glow. Includes a Gua Sha facial massage to de-puff and brighten skin. Warm steamy towels add that touch of luxury.
Drift away as you enjoy a rhythmic slow massage to ease any tension from your back, neck, shoulders and scalp. Soothe stretched skin with a gentle (optional) tummy massage using a specially selected pregnancy safe aromatherapy oil. Light, sweeping lymphatic massage techniques are then used to alleviate swelling in hands, arms, feet and lower legs.
Experience an overall feeling of wellbeing as your ritual is complete.The perfect treatment for mum and baby to connect.
This Spa Ritual is suitable from your second trimester onwards.
DEEP SLEEP SPA RITUAL
Your best night’s sleep begins here as this dreamy spa ritual may just be your perfect sleep saviour. Submerge tired feet into a warm dead sea salt foot soak infused with rose petals and lavender. Your sleep journey continues on the cosy treatment couch as your pillow is spritzed with a calming bedtime mist and legs rest upon a gently heated water pillow giving you a sense of weightlessness.
Slow down the mind with a relaxing guided meditation underneath the stars. A roll-on aromatherapy blend of neroli, rose and chamomile is gently massaged into pulse points on your feet, wrist and temples.
Prepare to be lost in a blissful state with a full body aromatherapy massage. Inhale the comforting scents of relaxing lavender, grounding vetiver and balancing rose preparing your mind and body for a restful night’s sleep.
Nourish skin with a Neil’s Yard Remedies Organic hot stones facial. The gentle flow of massage with heated smooth river pebbles relaxes any tension in the face. Warm, steamy aromatherapy compresses are used throughout elevating your sense of wellbeing. Listen to the soothing sounds of the Jade Gua Sha comb used to massage any remaining tension from the scalp. Float away feeling calm and rested.
Your ritual includes a complimentary Neil’s Yard night time herbal tea bag to enhance sleep.
You will not be judged if you arrive in your pyjamas!
ADD ON
treatments
Because it’s never long enough…
Add On treatments are perfect if you fancy spending a bit longer in the comfort of The Self Care Sanctuary treatment room.
SIGNATURE SELF CARE EXPRESS FACIAL
(ADD TO ANY MASSAGE)
This express version of our popular Signature Self Care facial includes a cleanse, tone, exfoliation, face mask and moisturiser to leave skin feeling fresh and revitalised. Steamy heated mitts combined with a mini neck and shoulder massage add that touch of luxury to leave you feeling well and truly pampered.
VOLCANIC HOT STONES MASSAGE
(ADD TO ANY FACIAL)
An indulgent back, neck and shoulder massage using gently heated handpicked basalt stones sourced from volcanic riverbeds in Peru. The naturally shaped stones are bathed in warm nourishing oils and worked gently into the body. Allow the heat and gentle pressure of the massage to ease sore, tight and stressed muscles.
BACK TO BASICS
(ADD TO ANY FACIAL)
Beginning with a wonderfully relaxing back, neck and shoulder massage using warm oil. You will then be asked to turn over so any remaining tension can be eliminated from the neck, shoulders and scalp.
SERENITY SCALP MASSAGE
(ADD TO ANY TREATMENT)
Enter into a state of calm, peaceful bliss with this firm yet gentle scalp massage. Rhythmic movements and acupressure points are used to clear any remaining fatigue and tension away from your head and neck. The perfect addition to any treatment.
FREQUENTLY ASKED QUESTIONS
GIVE THE GIFT OF WELLNESS
Gift Vouchers
The Self Care Sanctuary gift vouchers come beautifully presented and make a wonderful gift for any occasion. Vouchers can be purchased for a set amount or a specific treatment if you know which one the recipient would like.
CANCELLATION POLICY
Appointments that need to be rescheduled or cancelled must be done so no later than 48 hours prior to your scheduled appointment. Booking fees are non-refundable and will be used to cover loss of earnings for reschedules or cancellations with less than 48 hours notice. The Self Care Sanctuary operates a NO EXCEPTIONS CANCELLATION POLICY. This includes illness, personal issues or any other unforeseen circumstances. Enforcing a cancellation policy supports the cost it takes to run a small service-based business and protects our income when last minute cancellations arise. Enforcing our policies does not equate to any lack of understanding or empathy for your personal situation. If you no-show for a scheduled appointment you will be charged 100% of your appointment cost. The Self Care Sanctuary reserves the right to decline any person(s) from booking future appointments if the cancellation policy is not adhered to. Please see above Q&A section for full information on cancelling or rescheduling.
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