PREGNANCY TREATMENTS

FOR THE MAMAS TO BE

Pamper me please…

Embrace the journey of motherhood with our holistic pregnancy treatments, designed to nurture and support both you and your growing baby. Our holistic treatments cater to the unique needs of expectant mothers, offering gentle and soothing techniques that alleviate common pregnancy discomforts, reduce stress, and promote overall well-being. With a focus on relaxation, balance, and connection, our holistic approach ensures a serene and rejuvenating experience for mother to be.

All of our pregnancy treatments are suitable from your second trimester onwards.

01
Relaxes

Relieves muscle aches & joint discomfort.

02
Boosts circulation

Decreases fluid retention & swelling in extremities.

03
Rest

Time out to rest & restore, growing a new life is hard work!

THE SELF-CARE SANCTUARY

PREGNANCY

treatments

MAMA TO BE SPA RITUAL

A nurturing head-to-toe experience for expectant mums, designed to soothe, restore, and celebrate your pregnancy journey.

Sink into comfort and let the world melt away as your feet are immersed in a nourishing coconut milk and rose petal soak — a gentle invitation to relax and reconnect. You’ll then be cocooned on a supportive treatment couch, complete with a water pillow that creates a floating sensation. Pure bliss.

Your ritual begins with a luxurious Pinks Boutique Organic facial, tailored to enhance your natural pregnancy glow. A soothing Gua Sha massage helps to de-puff and brighten the skin, while warm, aromatic towels wrap you in a moment of indulgence.

Next, drift into deep relaxation with a slow, rhythmic massage targeting areas of tension in your back, neck, shoulders, and scalp. A gentle (optional) tummy massage using pregnancy-safe aromatherapy oils nourishes stretched skin and encourages connection with baby. Light lymphatic techniques are used to ease swelling in the hands, arms, feet, and lower legs — leaving you feeling lighter and more balanced.

This ritual is more than a treatment — it’s a celebration of motherhood, offering space to pause, breathe, and bond.

Opt for the longer treatment if you’d love to sink deeper into relaxation with extended, dreamy massage time.

90 minutes £87 – BOOK NOW 105 minutes £99 – BOOK NOW

SIGNATURE SELF CARE FACIAL

A deeply relaxing facial experience combining gentle cleansing, exfoliation, and massage with organic rose balm. Soothing facial mists and warm aromatherapy mitts are woven throughout, calming the skin and senses. Massage flows through the face, shoulders, scalp, arms, and hands, inviting full-body relaxation.

A carefully selected mask is applied mid-treatment, allowing you to drift into stillness while the ritual continues around you. Finished with nourishing oils and moisturiser, this treatment leaves your skin glowing and your whole being restored.

Opt for the 75-minute treatment if you’d love to sink deeper into relaxation with extended, dreamy massage time.

60 minutes £62 – BOOK NOW 75 minutes £72 – BOOK NOW

HEAD SPACE

Sink into serenity as you’re wrapped in a cocoon of warmth — a heated blanket below, soft fluffy towels above, creating a gentle sanctuary from the outside world. This nurturing massage flows through the neck, shoulders, face, and scalp, using rhythmic acupressure and delicate lymphatic strokes to soothe and restore. Feel the gentle release of built-up tension, the soft unraveling of tight muscles, and the subtle clearing of sinus congestion and headaches. Drift into a dreamlike state where your thoughts quieten and your senses soften. Leave feeling light, spacious, and beautifully clear — as though your head is floating in the clouds.

45 minutes £52 – BOOK NOW 60 minutes £62 – BOOK NOW

GUA SHA GODDESS FACIAL

A sacred ritual for skin and soul — where ancient wisdom meets modern glow.
Begin with a soothing cleanse across the eyes, lips, and face, followed by gentle exfoliation to prepare the skin for sculpting Gua Sha massage. Cool strokes of green Aventurine stone glide across the face, melting organic rose balm into the skin and gently clearing stagnant energy. This time-honoured technique supports lymphatic flow, reduces puffiness, and reveals a brighter, more sculpted complexion.

A bio-retinol gold mask adds a touch of radiance, while warm oils are massaged into the hands, arms, and scalp, inviting deep relaxation. Finished with replenishing facial oil and moisturiser, this treatment leaves you glowing — inside and out.

Opt for the 75-minute treatment if you’d love to sink deeper into relaxation with extended, dreamy massage time.

60 minutes £62 – BOOK NOW 75 minutes £72 – BOOK NOW

ADD ON

treatments

Because it’s never long enough…

Add On treatments are perfect if you fancy spending a bit longer in the comfort of The Self Care Sanctuary treatment room.

Add On treatments can only be booked in conjunction with a full length service. 

SIGNATURE SELF CARE FACIAL

(ADD TO ANY MASSAGE)

This express version of our popular Signature Self Care facial includes a cleanse, tone, exfoliation, face mask and moisturiser to leave skin feeling fresh and revitalised. Steamy heated mitts combined with a mini neck and shoulder massage add that touch of luxury to leave you feeling well and truly pampered.

30 MINUTES £32 – BOOK NOW

VOLCANIC HOT STONES MASSAGE

(ADD TO ANY FACIAL)

An indulgent back, neck and shoulder massage using gently heated handpicked basalt stones sourced from volcanic riverbeds in Peru. The naturally shaped stones are bathed in warm nourishing oils and worked gently into the body. Allow the heat and gentle pressure of the massage to ease sore, tight and stressed muscles.

30 MINUTES £37 – BOOK NOW

SOLE ESCAPE

(ADD TO ANY TREATMENT)

Drift into deep relaxation as this grounding foot massage soothes tired soles, eases tension and restores balance. A nourishing blend of Organic shea butter, peppermint and geranium softens skin and awaken the senses, while rhythmic strokes and gentle pressure points invite a state of pure calm. Feel refreshed, revitalised and completely at ease. Walk in, float out.  

15 MINUTES £17 – BOOK NOW

BACK TO BASICS

(ADD TO ANY FACIAL)

Beginning with a wonderfully relaxing back, neck and shoulder massage using warm oil. You will then be asked to turn over so any remaining tension can be eliminated from the neck, shoulders and scalp.

30 MINUTES £32 – BOOK NOW

SERENITY SCALP MASSAGE

(ADD TO ANY TREATMENT)

Enter into a state of calm, peaceful bliss with this firm yet gentle scalp massage. Rhythmic movements and acupressure points are used to clear any remaining fatigue and tension away from your head and neck. The perfect addition to any treatment.

15 MINUTES £17 – BOOK NOW

FREQUENTLY ASKED QUESTIONS

If you have an e-voucher, you can book your treatment online and simply enter your voucher code at checkout to redeem it against the booking fee.

If you would like to use a physical gift voucher to pay for your treatment please email jo@theselfcaresanctuary.net with the following information:

  • Full name
  • Email address
  • The date and time of your desired slot (please browse the online booking system for availability)
  • Which treatment/s and length of treatment (if applicable) you would like
  • A valid voucher number (expired vouchers are not accepted)

Only when the above information has been received will your booking be confirmed.

Our cancellation and rescheduling policies are applicable for all gift voucher bookings.

For your appointment, we advise you to wear comfortable, loose-fitting clothing that is easy to change out of and back into. For massage appointments you will typically be asked to undress down to underwear. You will be covered with a towel during the massage, with only the area being worked on exposed. Please note, your modesty will be protected at all times throughout your visit and you will always be made to feel comfortable by your therapist.

Booking a treatment is easy! Simply browse through the website and select the treatment you desire, whether it’s a facial, massage, or spa ritual. Then, tap the ‘BOOK NOW’ button underneath your chosen treatment and select a convenient time slot to visit my welcoming treatment room in Wakefield.

A non-refundable booking fee of 50% of the total cost of your treatment/s is required for all appointments. This is payable at the point of booking via the online booking system.

We accept all major debit/credit cards, contactless payments, cash and bank transfers.

You are welcome to choose your preferred payment method to settle your remaining balance on the day of your appointment.

For appointment moves, your booking fee can only be moved ONCE and must be done so with a minimum of 48 hours notice. Multiple appointment moves are not allowed as it affects our scheduling and availability for other clients.

If you no-show for a scheduled appointment you will be charged 100% of your appointment cost. The Self Care Sanctuary reserves the right to decline any person(s) from booking future appointments if the cancellation policy is not adhered to.

Appointments that need to be rescheduled or cancelled must be done so no later than 48 hours prior to your scheduled appointment. Booking fees are non-refundable and will be used to cover loss of earnings for no shows or cancellations with less than 48 hours notice. The Self Care Sanctuary operates a NO EXCEPTIONS CANCELLATION POLICY. This includes illness, personal issues or any other unforeseen circumstances. Enforcing a cancellation policy supports the cost it takes to run a small service-based business and protects our income when last minute cancellations arise. Enforcing our policies does not equate to any lack of understanding or empathy for your personal situation. Please note that The Self Care Sanctuary reserves the right to cancel your appointment if the above policy is not adhered to.

SPA RITUALS

MASSAGE THERAPY LEEDS

MASSAGE

FACIALS

GIVE THE GIFT OF WELLNESS

Gift Vouchers

The Self Care Sanctuary gift vouchers come beautifully presented and make a wonderful gift for any occasion. Vouchers can be purchased for a set amount or a specific treatment if you know which one the recipient would like.

BUY NOW

CANCELLATION POLICY

Appointments that need to be rescheduled or cancelled must be done so no later than 48 hours prior to your scheduled appointment. Booking fees are non-refundable and will be used to cover loss of earnings for reschedules or cancellations with less than 48 hours notice. The Self Care Sanctuary operates a NO EXCEPTIONS CANCELLATION POLICY. This includes illness, personal issues or any other unforeseen circumstances. Enforcing a cancellation policy supports the cost it takes to run a small service-based business and protects our income when last minute cancellations arise. Enforcing our policies does not equate to any lack of understanding or empathy for your personal situation. If you no-show for a scheduled appointment you will be charged 100% of your appointment cost. The Self Care Sanctuary reserves the right to decline any person(s) from booking future appointments if the cancellation policy is not adhered to. Please see above Q&A section for full information on cancelling or rescheduling.

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  • Great first time experience at the self care sanctuary. Beautiful pregnancy massage. I would 100% recommend to friends & family. You were friendly and welcoming and I hope to be back again soon. Thank you again 😊 xx – Melissa

  • Jo always holds such a welcoming, calm, safe space and her treatments always go above and beyond; so much so that I’ve recommended her to all the women in my life deserving of self care! – Rebecca

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